Aromatherapy Massage

Aromatherapy massage is a therapeutic massage technique that combines the benefits of traditional massage with the use of essential oils derived from aromatic plants. It is a holistic approach to relaxation and well-being, aiming to promote both physical and mental health. Here's a description of an aromatherapy massage:

1. Setting the Atmosphere: My Aromatherapy massage takes place in the soothing and tranquil environment of my treatment room. It is dimly lit with soft, ambient music playing in the background (optional*). The atmosphere is designed to help you relax and unwind.

Consultation: Before the massage begins, I will conduct a brief consultation to understand your specific needs and preferences. This might involve discussing any specific physical concerns or emotional stressors you want to address.

3. Choice of Essential Oils: I will offer you a selection of essential oils to choose from. Each oil has its unique scent and therapeutic properties, such as relaxation, stress relief, pain relief, or mood enhancement. You can select the oil that resonates with you or one that suits your specific needs.

4. Massage Techniques: I will use a combination of traditional massage techniques and aromatherapy. The massage techniques I use are similar to those in Swedish or deep tissue massage, involving long, flowing strokes, kneading, and gentle pressure. However, the addition of essential oils enhances the overall experience.

5. Application of Essential Oils: Your chosen essential oils are diluted with a carrier oil to ensure they are safe for direct skin contact. I will then apply these oils to your skin, allowing their aromatic properties to stimulate your senses.

6. Relaxation and Stress Reduction: As the massage progresses, the calming scent of the essential oils and my skilled touch work in harmony to induce deep relaxation. The oils are absorbed through your skin and inhaled, promoting a sense of calm and emotional well-being.

7. Health Benefits: Aromatherapy massage can provide various health benefits, including reducing muscle tension, improving circulation, and relieving stress and anxiety. The specific benefits may vary depending on the essential oils chosen and the massage techniques employed.

8. Customised Experience: Your aromatherapy massage is customised to meet your individual needs and preferences. I may focus on specific areas of tension or incorporate techniques to address your unique concerns.

9. Post-Massage Relaxation: After the massage is complete, you are encouraged to take some time to relax and enjoy the lingering effects of the essential oils. I will provide you with a warm towel and a herbal tea or a glass of water to enhance the overall experience.

10. Long-Lasting Benefits: The soothing effects of my aromatherapy massage can last long after the session is over, leaving you feeling refreshed, revitalised, and more balanced.

Aromatherapy massage is not only a luxurious and sensory experience but also a therapeutic one that promotes overall well-being and relaxation. It's a holistic approach to health that combines the power of touch and the aromatic qualities of essential oils.